Fit4All
Fitness Studio
CALL US TODAY ON
​0416545911​​​
​To join in on the fun!!
Opening Day
February 3, 2014
CLASSES
All of our instructors are qualified professionals that let their enthusiasm for the jobs come through in their classes. Our instructors passion and energy will motivate you to newer heights and bigger fun! Believe us when we say you will become addicted!!
Is a new Group Fitness program that is rapidly spreading across the globe.
Bokwa® is Different. It is not really a dance workout - there is no choreography and no counting steps. Participants draw letters and numbers with their feet, while moving to Top 40 music.
Everyone can do it. If you can move and you can spell you can do Bokwa®. From 4 year olds to 104 year olds, to people with "2 left feet", to dancers, Bokwa® engages participants off all ages.
"Dance the Digits and Sweat the Alphabet"
Join the Party!
Zumba® is a latin-inspired dance fitness party. It will have you moving, shaking, and burning calories in no time! Fusing hypnotic latin and other world rhythms, you'll love every minute of this one-hour cardio dance party. There is no wrong when it comes to Zumba®, so who is ready to hit the dance floor?!?!
PLAY with DANCE! Dancepl3y is an innovative and energetic dance program where you learn simple moves, get inter-ACTIVE with others and have ridiculous fun as you bust a move to the best chart-topping music!!!
A non-contact fight class incorporating different fighting styles to support muscle tone and cardio conditioning. Punch and kick your way to a healthier and fitter you
HIGH INTENSITY INTERVAL TRAINING
This class is just what the name says. Take the next step in your fitness goals and burn some major fat in a short 30 minute class that will blow your mind!
A combination of cardio and strength training which provides a great workout for your whole body, increasing general fitness. assisting in weight loss, muscle tone, and endurance. Each class will be different
Core Blasting Fun
A relaxing class concentrating on stretching out your tight, tired, and stressed muscles. A brilliant way to start your day and end it
A fast, efficient 30 minute workout that tightens andtones your core muscles. Allow for stronger muscles and body stability
Exactly as it sounds...a muscle conditioning workout which tightens and tones. Concentrating on your stomach, thighs, and bum.